Top 6 Ways to Consume Kratom 2022


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Kratom is one of the herbs increasingly gaining popularity for its medicinal benefits. It can effectively deal with pain, inflammations, insomnia, and anxiety. As many people desire to use sustainable medicine, the demand for Kratom is currently rising.

The compound has existed in the market for decades, and people have invented different ways to consume it. However, some ancient methods, such as chewing the leaves, are no longer sustainable.

Moreover, the potency and effects of the compounds are profound only if appropriately consumed. Here are the top six ways how to use the powder. The discussed methods have their pros and cons, and the selected mode will depend on your preferences.

1. Kratom Capsules

If you dislike Kratom’s scent and taste, then the best way to take it is through Kratom capsules. The capsules are ideal for those new to Kratom who may not know the dosage guidelines. They can also be suitable for anyone doubting the Kratom dosage. The capsules are widely available in the market, and you can select the best one based on the Kratom strains and the conditions you wish to address.

Besides, they are available in different forms for vegans and non-vegans. Vegans can buy these with starch coverings prepared from plant products. Even though a capsule may be more expensive than purchasing the powder, it is one of the best and easiest ways to consume Kratom. Moreover, with varying regulations across countries on legalizing Kratom, people often wonder if is kratom legal in Canada and under what forms. Hence, its vital to research the rules before incorporating such products.

2. Toss and Wash Method

One of the challenges of taking the powder is the unpleasant taste. You can mix the powder with other water or juice and then drink. The toss and wash method is the quickest and easiest way to use Kratom; you only need a cup and a spoon.

Take a mouthful of water, drop half of your Kratom dose, and then swallow. Repeat the process until you complete the whole amount. This is one of the effective methods of taking Kratom. You can feel the taste of Kratom lingering whenever you swallow the juice or water.

3. Kratom Cookies

Kratom can be an essential ingredient for your foods and edibles. You can try Kratom-infused treats if you want to try new recipes for different treats. It can be a perfect ingredient for cakes, cookies, and gummies.

When using Kratom in foods, you need to add sweeteners because of the unique Kratom taste. You also need to avoid overheating because excess temperatures tend to lower Kratom potency.

4. Making a Kratom Smoothie

If you are uncomfortable with the toss and wash method, preparing a Kratom smoothie will be one of the best approaches. The thicker the smoothie, the easier it becomes to consume Kratom. There is a wide range of fruits and vegetables you can use. The best fruits include bananas, blueberries, mangos, pineapples, and strawberries.

Besides, you are free to use other products for your smoothie and select those that would eliminate the Kratom bitterness. Other ingredients to include in your smoothies include peanut butter, yogurt, ice cream, and other sweeteners to boost the taste of your drink.

Furthermore, you can make a wide range of green smoothies. When preparing the smoothie, add all the ingredients, including the Kratom, to the blender, then blend. Alternatively, you can add the powder after you blend the products.

Kratom Smoothie
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5. Making Kratom Tea

One of the most common ways to take Kratom is Kratom tea. This method is one of the most straightforward ways to consume Kratom. First, you heat the water, prepare the tea, add some Kratom powder, and then stir. This method is ideal when the tea begins cooling to ensure the high temperatures do not affect the Kratom potency. Add the Kratom when temperatures are slightly lower than 175oF.

You can use a tea bag but ensure you do not leave it in the cup longer. This ensures the tea bag does not affect the Kratom potency. You can also use additional ingredients such as honey, cinnamon, lemon drops, and ginger. These products can boost the medical benefits of your tea to complement the power of Kratom. However, this method may seem less potent than other methods due to the impacts of temperatures on Kratom.

Kratom Tea
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6. Add Kratom to Your Food

Mixing Kratom with food is one of the ideal ways to use Kratom powder. It is perfect when combined with other wet foods such as oatmeal and yogurt. The best way to do it is to add Kratom to the ingredients while cooking.

Alternatively, you can mix it directly with the yogurt and consume it.

Remember, it is not ideal to use it for hot food; instead, consider tea or coffee. You can follow different guides for cooking with Kratom to help you prepare the best Kratom foods.


There are different ways to consume Kratom. These methods include adding Kratom to your food, making Kratom smoothies, tea, and edibles, and using the toss and wash methods. Besides, you can use many more ways; however, you must avoid mixing it with alcohol or other medications.

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